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blog details: When one decides to try something new, a variety of emotions arise. The eagerness comes first, followed by a burst of excitement. Then there's the self-doubt and internal fear of whether it's even possible. At some point in our lives, we all find ourselves in such situations! It's not always easy to start something new. But there's no way to know what you'll be capable of unless you start.
Starting a yoga teacher training programme can be a thrilling and novel experience. And it's a lovely and life-changing experience. A yoga teacher training course is different from a basic yoga course in that it is a dynamic and detailed exploration of yoga.
This article serves as a general survival guide for anyone interested in pursuing a yoga teacher certification.
What You Need to Know About Yoga Teacher Training?
Yoga teacher training comes with several difficulties. However, if you want to start a powerful personal practice, change careers, or improve your life, it's a good option.
What is a yoga teacher training programme?
A yoga teacher training programme (also known as a YTT) is a certified teacher training programme that provides an in-depth understanding of yoga. It includes meditation, philosophy, history, physiology, and anatomy, as well as other major aspects of yoga. It also gives you the skills and methods you'll need to teach yoga to others.
The gold standard is a 200-hour teacher education programme. You can continue your education by enrolling in advanced or specialised teacher training programmes.
You can complete your 200+ hour Yoga teacher training in a four-week intensive course at your local studio or (since the COVID pandemic) online, depending on your budget, schedule, and living situation.
What are the benefits of yoga teacher training?
Every person is unique. As a result, the motivation for pursuing yoga teacher training differs from person to person. Your motivation for taking the course will be determined by what you hope to gain from it.
These are some of the most common reasons for people to enrol in a yoga teacher training programme:
Take up a new way of life: For many people, yoga and mindfulness have become a go-to solution. They are tired of living a frantic, stressful life and want to break free from this monotonous pattern. Many people seek something different in life due to a lack of meaningful experiences. Yoga provides them with the opportunity to live healthier and more satisfying life.
Change the career: Many people enrol in the teacher training programme to learn more about the possibility of becoming a yoga teacher. Many people have been able to change their lives by following their hearts and changing careers.
Learn new skills: Some people participate in a YTT to advance their yoga practice.
A shift in viewpoint: A shift in the situation provides the opportunity to make several significant life decisions. An immersive experience, such as yoga teacher training, gives them the impetus to look at their lives in a new light.
How to Get Ready for a Yoga Teacher Certification?
Having an open mind is the best way to prepare for yoga teacher training. Furthermore, your commitment and willingness to learn and adapt will make it easier for you to progress through the various phases.
When taken at an ashram or yoga school, a yoga teacher training course is a fully immersive experience. On the other hand, an online course provides more flexibility.
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