This 21-Day Fitness Challenge is a commitment to making physical and Mental health. In 21 days efforts to form a new healthy habit. Each year 14th November is celebrated as World Diabetic Day. Dr. Pramod Tripathi thought of taking advantage of this occasion and started with 30-days Diabetes Reversal Challenge 2 years back where each day a live session was conducted giving interesting and useful tips on diet and exercise to reduce sugars. The program got an overwhelming response with hundreds participating each year. This year, the third year, Dr. Pramod Tripathi thought of doing it a bit differently. The idea of 21 days challenge got conceptualized. Read More-https://bit.ly/3oRuyY0
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