Five super brain foods to eat during pregnancy

Category: Health

During pregnancy, the foods eaten directly affect the growth and development of unborn child. A diet high in fruits, vegetables, lean protein, vegetable and whole cereal fats, dairy and whole grains is essential for supporting the development of every organ, including the brain. However, if you want to support the development of the fetal brain specifically, add certain foods to diet that foster neuronal development in the womb.