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    blog address: https://www.indica.today/research/research-papers/swasthvrutt-ayurved-ka-ek-utkrusht-vichar-part-xv/

    keywords: Shastraas, Indic Knowledge Systems, Indology, Indic academy, Indica Todaymaratha,bundelkhand,chhatrasal,bundela,history,`

    member since: Mar 14, 2022 | Viewed: 655

    Healthy Circle - A Great Idea for Staying Healthy Part XV

    Category: Religion

    Being accustomed to change in diet and behavior according to the seasons is called Ritusatmaya. If one can modify the diet and lifestyle or activities according to the changes in the external environment, one can achieve good health and well-being.


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