How to Prevent Plantar Fasciitis: Tips for Healthy Feet

Category: Health

Constant foot pain? Plantar fasciitis occurs when the tissue connecting your heel to your toes becomes inflamed, causing discomfort. To prevent this, wear supportive shoes, stretch regularly, avoid hard surfaces, and take breaks from standing. If you experience pain, Happy Feet Podiatry Clinic in Muscat, Oman, offers expert treatments, including custom-made insoles and shockwave therapy, for fast recovery and relief from plantar fasciitis, ensuring your feet stay healthy and pain-free.