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blog address: https://ochk.hk/personal-training-and-rehabilitation-bridging-the-gap/

keywords: osteopath hong kong, yoga hong kong ,personal trainer hong kong, counseling hong kong

member since: Dec 22, 2022 | Viewed: 199

personal trainer in hong kong

Category: Health

Corrective exercise, as part of the rehabilitation process, gradually builds up strength and control. As healing takes place, personal training ensures the full integration of movement patterns. Incorporating the injured limb into full body movements mimics the needs of sporting performance, but it needs careful progression. Our Corrective Exercise Specialist understands how to build on your current level of function, whatever that might be.

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