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member since: Aug 10, 2024 | Viewed: 90

Red Face After Working Out? How to Deal with It

Category: Health

Facial redness is one of the body’s ways of cooling itself down. With increased body temperature during and after workout, the body will need to move the blood flow closer to the skin to release heat and prevent it from overheating. This will cause the blood vessels to dilate, which can then lead to facial redness and flushing.

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