blog address: https://www.yogkulam.org/blog/chronology-of-yoga
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member since: Oct 28, 2025 | Viewed: 333
Category: Health
Yoga is not just a physical exercise; it is an ancient spiritual discipline that unites the body, mind, and soul. To truly understand yoga, one must explore the history and development of yoga, tracing its evolution from ancient spiritual practices to the modern wellness movement. The journey of yoga spans thousands of years, influenced by India’s rich philosophical and cultural traditions.
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