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blog details: Bengali cuisine, renowned for its rich flavors and diverse dishes, offers a delightful culinary journey. Here are some essential recipes every home chef should master to bring a taste of Bengal to their kitchen.
Aloor Dom with Luchi
Ingredients:
500g baby potatoes
2 onions, finely chopped
2 tomatoes, pureed
2 tbsp ginger-garlic paste
1 tsp turmeric powder
1 tsp cumin seeds
1 bay leaf
2-3 dried red chilies
2 tsp garam masala
Salt to taste
Oil for frying
Fresh coriander leaves for garnish
Instructions:
Boil the baby potatoes until tender. Peel and set aside.
Heat oil in a pan, add cumin seeds, bay leaf, and dried red chilies.
Add onions and cook until golden brown. Stir in ginger-garlic paste and sauté for 2 minutes.
Add tomato puree, turmeric powder, and salt. Cook until the oil separates.
Add the boiled potatoes and mix well. Cook for 10 minutes.
Sprinkle garam masala and garnish with fresh coriander leaves.
Serve hot with fluffy luchis.
Bhapa Chingri (Steamed Prawns in Mustard Sauce)
Ingredients:
500g prawns, cleaned and deveined
2 tbsp mustard paste
2 tbsp yogurt
2 green chilies, slit
1 tsp turmeric powder
Salt to taste
4 tbsp mustard oil
Banana leaves for wrapping
Instructions:
Mix mustard paste, yogurt, turmeric powder, salt, and mustard oil in a bowl.
Add prawns and coat well with the mustard mixture.
Place the prawns and mixture on banana leaves, add green chilies, and fold into parcels.
Steam the parcels for 15-20 minutes until prawns are cooked.
Serve hot with steamed rice.
Mutton Dakbunglow
Ingredients:
1 kg mutton, cut into pieces
2 onions, finely chopped
3 tomatoes, pureed
2 tbsp ginger-garlic paste
4 boiled eggs
2 potatoes, peeled and halved
1 tsp turmeric powder
2 tsp red chili powder
2 tsp garam masala
1 cup yogurt
Salt to taste
Oil for cooking
Instructions:
Heat oil in a pan, add onions and cook until golden brown. Add ginger-garlic paste and sauté.
Add tomato puree, turmeric powder, red chili powder, and salt. Cook until oil separates.
Add mutton pieces and cook for 10 minutes.
Add yogurt, cover, and cook on low heat until the mutton is tender.
Add boiled eggs and potatoes, cook for another 15 minutes.
Sprinkle garam masala and serve hot.
Shorshe Diye Machh (Fish in Mustard Sauce)
Ingredients:
500g fish (Rohu or Hilsa)
3 tbsp mustard paste
2 green chilies
1 tsp turmeric powder
Salt to taste
4 tbsp mustard oil
Instructions:
Marinate fish with turmeric powder and salt. Set aside for 15 minutes.
Heat mustard oil in a pan, add marinated fish and fry until golden brown. Remove and set aside.
In the same oil, add mustard paste, green chilies, and a little water. Cook for 5 minutes.
Add the fried fish to the mustard sauce and simmer for 10 minutes.
Serve hot with steamed rice.
Bhekti Paturi (Bhetki Fish Wrapped in Banana Leaves)
Ingredients:
500g Bhetki fish fillets
4 tbsp mustard paste
2 tbsp grated coconut
2 green chilies, chopped
1 tsp turmeric powder
Salt to taste
4 tbsp mustard oil
Banana leaves for wrapping
Instructions:
Mix mustard paste, grated coconut, green chilies, turmeric powder, salt, and mustard oil in a bowl.
Coat the fish fillets with the mustard mixture.
Wrap each fillet in banana leaves and secure with thread.
Steam the wrapped fish for 20 minutes.
Serve hot with steamed rice.
Chicken Rezala
Ingredients:
1 kg chicken, cut into pieces
2 onions, finely sliced
2 tbsp ginger-garlic paste
1 cup yogurt
1 tsp white pepper powder
4-5 green cardamoms
1 stick cinnamon
4-5 cloves
2 bay leaves
4 tbsp ghee
Salt to taste
A handful of cashew nuts and raisins (optional)
Instructions:
Heat ghee in a pan, add cardamoms, cinnamon, cloves, and bay leaves.
Add onions and cook until golden brown. Add ginger-garlic paste and sauté.
Add chicken pieces and cook until they turn white.
Add yogurt, white pepper powder, and salt. Cook on low heat until chicken is tender.
Add cashew nuts and raisins if using.
Serve hot with naan or steamed rice.
Baked Mishti Doi (Sweetened Yogurt)
Ingredients:
500g yogurt
200g condensed milk
200g evaporated milk
1 cup sugar
1 tsp cardamom powder
A few strands of saffron (optional)
Instructions:
Preheat oven to 180°C.
In a bowl, mix yogurt, condensed milk, evaporated milk, sugar, and cardamom powder until smooth.
Pour the mixture into a baking dish.
Bake for 30-40 minutes until the top is set and golden.
Let it cool and refrigerate for a few hours before serving.
Cholar Dal with Luchi
Ingredients:
For Cholar Dal:
1 cup chana dal (Bengal gram)
2 tbsp ghee
1 tsp cumin seeds
1 bay leaf
2 dried red chilies
1 tsp turmeric powder
1 tsp ginger paste
2-3 green chilies, slit
Salt to taste
A handful of grated coconut
A handful of raisins
Fresh coriander leaves for garnish
For Luchi:
2 cups all-purpose flour
1 tbsp ghee
Salt to taste
Water for kneading
Oil for deep frying
Instructions:
Wash and soak chana dal for an hour. Boil until tender but not mushy. Drain and set aside.
Heat ghee in a pan, add cumin seeds, bay leaf, and dried red chilies.
Add ginger paste and turmeric powder, sauté for a minute.
Add boiled chana dal, salt, green chilies, grated coconut, and raisins. Cook for 10 minutes.
Garnish with fresh coriander leaves.
To make luchi, mix flour, ghee, and salt. Add water gradually and knead into a soft dough.
Divide the dough into small balls, roll out into circles, and deep fry until puffed and golden.
Serve hot with cholar dal.
Kosha Mangsho with Luchi
Ingredients:
1 kg mutton, cut into pieces
2 onions, finely chopped
2 tomatoes, pureed
2 tbsp ginger-garlic paste
1 tsp turmeric powder
2 tsp red chili powder
2 tsp garam masala
1 cup yogurt
Salt to taste
Oil for cooking
Instructions:
Heat oil in a pan, add onions and cook until golden brown. Add ginger-garlic paste and sauté.
Add tomato puree, turmeric powder, red chili powder, and salt. Cook until oil separates.
Add mutton pieces and cook for 10 minutes.
Add yogurt, cover, and cook on low heat until the mutton is tender.
Sprinkle garam masala and serve hot with fluffy luchis.
Conclusion
These classic Bengali recipes are not just meals but experiences that bring the flavors and traditions of Bengal right into your home. Enjoy the process of cooking and savor every bite of these delicious dishes. Happy cooking!
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