Category: Health
blog address: https://www.thirahealth.com/
blog details: Effective treatment through DBT
DBT is a well-researched and effective treatment for those at high risk of suicide and/or suffering from other issues such as anxiety, depression, eating disorders, and more.
DBT is especially helpful in obtaining lasting results for women, girls, and gender non-conforming individuals by providing them with skills and strategies to both cope with and change painful life situations. Part of the draw of DBT-based programming is the therapy’s balanced approach, which affirms the person today while creating new habits and a plan for a better life tomorrow.
keywords: mental health, depression, DBT
member since: Sep 06, 2024 | Viewed: 32